Ready to join a studio class?
You have options to join Laura in a studio environment!
Check out her current schedule below that includes challenging movement, meditation, and slow flows...
Monday 7:30p
60-minute vinyasa [heat] class
Twisted Hot Yoga @ Grandville
Tuesday 7:15a
45-minute vinyasa [heat] class
Twisted Hot Yoga @ Knapp's Corner
Tuesday 7:30p
75-minute vinyasa [heat] class
Twisted Hot Yoga @ Knapp's Corner
Friday 12p
60-minute vinyasa [heat] class
Twisted Hot Yoga @ Caledonia
Friday 5p*
60-minute slow vinyasa [sweet heat] class
Twisted Hot Yoga @ Caledonia
Sunday 8:30a
60-minute vinyasa [heat] class
Twisted Hot Yoga @ Knapp's Corner
Sunday 10a
75-minute slow vinyasa [sweet heat] class
Twisted Hot Yoga @ Knapp's Corner
Sunday 4:30p
60-minute vinyasa [heat] class
Twisted Hot Yoga @ Grandville
Sunday 6p
60-minute yin & meditation [chill] class
Twisted Hot Yoga @ Grandville
All of Laura's studio classes are a part of Twisted Hot Yoga in Grand Rapids, MI. Laura has been a part of Twisted's community since 2016, and is grateful to have been teaching at Twisted since 2019. She now has weekly classes at all three of Twisted's Michigan locations!
What you can expect:
All vinyasa classes are in a 99-degree heated room.
Laura's 'Heat' classes build to a standing flow that challenges balance and stamina. 'Sweet Heat' classes take that same flow and break it down to work on alignment and mental focus.
Twisted's chill class is held in a warm (not heated) room. Poses are held for up to 5 minutes in a very slow paced class that keeps us close to the floor and preps the body for ending in a guided meditation that allows introspection & self study. It's the perfect way to ease into a restful sleep!
Schedule any class listed using Twisted Hot Yoga's app, or schedule through their website.
Keep in mind that at Twisted, she is listed on the schedule as 'Laura B'
*Pssst!
The Friday 5pm class is part of Twisted Hot Yoga's happy hour pricing - which means the drop-in class price is deeply discounted to only $10!
Even if you have a current class pack at Twisted, you can still take advantage of the happy hour pricing by paying the drop-in rate for Friday evening's class. We can set this up for you when you arrive & check in for class!
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